Emotional Intelligence (EI) proves that the only source of success is not just the IQ Score. Decades of research point to EI as the critical factor that sets star performers apart from the rest of the world.
EI has a strong impact in how we manage and make decisions that achieve positive outcomes. ...
Memory loss may be a symptom of Alzheimer's or dementia. Alzheimer's is a cognitive disease that causes a decline in memory and also a decline in reasoning skills. We have made a list of ten signs everyone may experience in an early stage:
Memory loss
This is one of the most common signs, mainly ...
The key to a healthy brain includes challenge, becoming more experience solving puzzles does not offset the effects of aging when it comes to mental tests. Crosswords can be stimulating, but after doing many of them, they do not offer enough variety to get our brain engaged.
We should keep our brai...
The brain is "like a muscle" and working our body’s muscles can actually benefit our grey matter.
It has been proven that running and performing a broad variety of sports have profound effects on our brain. Moreover, specific physical activities can alter its cognitive structure.
Let's find the be...
Some foods seem to preserve our memory although it is still too preliminary to recommend any specific memory-enhancing foods. Anyway, we don't think we're ready to define a specific diet which will definitely keep our mind healthy.
So far, what we know is that protecting blood vessels might just pr...
What we eat has a straight impact on our ability to remember and other cognitive capabilities; genes do avoiding developing dementia as we age.
High cholesterol diet and fat speed up the formation of beta-amyloid plaques in our brains. These proteins are blamed for much of the damage that occurs in...
